Shake Vanila dan Resepi

Salam semua...

lama tak hapdet kat blog ni....idea banyak tapi nak on laptop malas. tunggu kat opis jugak baru semangat nak bercerita.

Okey....today my stori is about F1.....bukan Formula 1 petronas ya...

Last week aku teringin nak try shake French Vanila. Member aku kata sedap. So..aku balik rumah bersemangat la nak cuba. so, kata pengedar kan...aku keluarkanlah sebotol F1 vanila...then berkobar2 nak blend. Masukan 2 sudu shake dalam blender..tambah milo sesudu. resepi pemalas..pastu blend. Minum!!!!!!!! wowww!!! amazing...sedap. rasa ringan jer...tak pekat..tak manis..tak melekat kat mulut. memang sedap...pasni aku upgradekan french vanila ke nombor dua dalam senarai shake kesukaan aku. cappucino dah boring. coklat first..then vanila.

kat bawah ni adalah resepi yang boleh digunakan untuk menyediakan shake vanila yang lebih sedap. trylah!!!!

Recipes using F1 French Vanilla (Part 1)

HERBALIFE VERY BERRY SHAKE RECIPE

A tangy berry blend, rich in colorful phytonutrients and flavor!

Ingredients:

2 scps F1 French vanilla

2 tbsp F3 (or more)

1/3 cup low fat dry milk powder

1 cup low-calorie cranberry juice

1 cup frozen mixed berries

A few drops vanilla extract

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

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HERBALIFE PEACH ALMOND SHAKE RECIPE

A golden blend of flavor and spice.

Ingredients:

2 scps F1 French Vanilla

2 tbsp F3 (or more)

1 cup plain soy milk or low fat milk

1 cup frozen peach slices few dashes ground ginger

1/4 teaspoon almond extract

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

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HERBALIFE BANANA BREAD SHAKE RECIPE

Don’t slice this dessert treat, slurp it!

Ingredients:

2 scps F1 French Vanilla

2 tbsp F3 (or more)

1 cup plain soy milk or low fat milk

1/2 very ripe banana

1/8 teaspoon black-walnut flavoring

A few drops vanilla extract

1 dash cinnamon

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

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HERBALIFE PINEAPPLE ORANGE COCONUT SHAKE RECIPE

A tropical pina colada blend of flavors

Ingredients:

2 scps F1 French Vanilla

2 tbsp F3 (or more)

1 cup plain soy milk or low fat milk

1 cup frozen pineapple chunks

1/8 teaspoon coconut extract

1/4 teaspoon orange extract

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

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HERBALIFE STRAWBERRY PARFAIT RECIPE

Enjoy your shake as a delicious spoon-able desert!

Ingredients:

2 scps F1 French Vanilla

3 tbsp F3 (or more)

1 6-ounce carton strawberry-flavored fat-free yogurt

1 cup strawberries

4 ice cubes

Note: For a less pudding-like consistency, add 1/4 cup lowfat milk and F3 in the blender first, then add other ingredients and continue blending.

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

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HERBALIFE APPLE PIE SHAKE RECIPE

All the flavor and spice of this dessert favorite, without the calories!

Ingredients:

2 scps F1 French Vanilla

2 tbsp F3 (or more)

1 cup plain soy milk or low fat milk

1 cup frozen apple slices

A few dashes each cinnamon, nutmeg, cloves

1/4 teaspoon vanilla extract

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

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HERBALIFE ORANGE MANGO SHAKE

A creamy smoothie with the exotic taste of mango.

Ingredients:

2 scps F1 French Vanilla

2 tbsp F3 (or more)

1 cup plain soy milk or low fat milk

1/2 cup frozen mango chunks

1/2 cup canned mandarin oranges, drained

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.